Accurate assessments of obesity are important, as being overweight significantly increases your. But many experts agree that women with ratios of 0.8 or lower and men with ratios of 1 or lower are in good shape.Įnter your weight and height in Metric (or English) systems then click on the "Calculate" button. BMI is a measure of your weight compared to your height. The BMI method calculates body fat percentage based on age, sex, height, and weight. The lowest healthy ratio is not yet known. Waist-Hip Ratio: Divide your waist size at its smallest by your hip size at its largest and you get a key to how much fat is stored in the abdomen, where it raises the risk of heart disease. Therefore, one must reflects on other fat distribution different from that indicated by weight and height. Notice that, for example, a large waist and wide hips signal accumulation of so-called "intra-abdominal fat" - the particularly harmful deep "hidden" fat that surrounds the abdominal organs and is linked to diabetes, high blood pressure and heart disease. They tend to overestimate ideal weight at shorter heights and underestimate it at taller heights. So if you are supposed to be a 5’3 female, your ideal weight should be between 47.2/57.6 kg. For men: ideal body weight (in kilograms) 52kg + 1.9kg for each inch over 5 feet These equations were developed for use by doctors to calculate drug dosages. Outside this range, health risks may occur. Height and weight conversion tables and a maximum body weight (MBW) table for creatinine clearance (CrCl) estimation. A: Weight depends on multiple factors like age, gender, body frame and height. Medical evidence suggests that all body weights within the highlighted healthy range are reasonably equally healthy (for people of your height). BMI for children and teens, 2 to 20 years old, is determined by using a BMI table that compares their weight and height along with growth charts. They are not exact ranges of healthy and unhealthy weights. The BMI ranges for adults are shown in the table. To get your approximate BMI using English system, multiply your weight in pounds by 703, then divide the result by your height in inches, and divide that result by your height in inches a second time, i.e. A BMI Metric Calculator uses a weight-to-height ratio (BMI = kg/m 2) and assigns a number to the result. One of oldest and still most popular applications of regression analysis is modeling Human Ideal Weight by means of Body Mass Index (BMI).īody Mass Index or BMI is the standardized method for determining whether your body weight and the amount of body fat you have are in a healthy range.
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